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4 Healthy Peanut Butter Recipes You're About to Fall in Love With


Peanut Butter Recipes: Peanut Butter Butternut Squash


We know it sounds like an odd pairing, but trust us on this one. 

Peanut butter and butternut squash are a match made in healthy meal heaven. Bonus: 

Butternut squash is packed with a little something called beta-cryptoxanthin—an antioxidant that has been linked with a lower risk of developing arthritis.




Peanut Butter Recipes: Crispy Peanut Tofu & Cauliflower Rice Stir-Fry



This veggie-loaded stir-fry supplies the perfect amount of sweetness thanks to a dash of brown sugar. 
We suggest using sriracha for flavor instead, if you're trying to cut back on the sweet stuff.








Peanut Butter Recipes: Chicken Quinoa Lettuce Wraps with Peanut



With 24 grams of protein per cup, quinoa deserves its place as the fit chick's go-to grain. 
Add protein-packed chicken, low-cal lettuce, and the healthy fats from peanut butter to the mix, and you've got one awesomely healthy wrap. 














Peanut Butter Recipes: Peanut Avocado Sushi





These rolls don't have any real fish—just peanut butter and avocados. And if you haven't made avocados a daily staple, start now.

 A Journal of the American Heart Association study found they can lower your LDL—or bad—cholesterol.